Benefits Of Coconut Oil
There are many benefits of coconut oil. As preparedness minded people, we use and store it for its long-lasting shelf life and multiple uses. Not only can it be used as a cooking oil, but it can be used as a substitute for butter and shortening as well. This is a much more heart-healthy fat for us to be consuming. Add to that, coconut oil is used around the world as a health and beauty aid!
I’ve shared a few of my favorite sources on the benefits of coconut oil. I hope you enjoy them and are able to use the information they contain!