benefits of coconut oil

Benefits of Coconut Oil

 Benefits Of Coconut Oil

There are many benefits of coconut oil. As preparedness minded people, we use and store it for its long-lasting shelf life and multiple uses. Not only can it be used as a cooking oil, but it can be used as a substitute for butter and shortening as well. This is a much more heart-healthy fat for us to be consuming. Add to that, coconut oil is used around the world as a health and beauty aid!

I’ve shared a few of my favorite sources on the benefits of coconut oil. I hope you enjoy them and are able to use the information they contain!

Beauty benefits of coconut oil. 

Preparedness uses for coconut oil. 

Health benefits of coconut oil. 

 

 

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