I’m not afraid to admit, I hate exercise. There are so many other things that I would rather (and need to be) doing than spending an hour at the gym listening to bad music while trying to look less awkward. But let’s face it, if you’re a Prepper you have to admit that one of the most important things to prepare is…yourself! Body & mind! If you’re out of shape (I am) and need to get fit (I do) then you have no excuse! Get out there and get moving!
That’s why this year I’m committed to NOT joining another gym. Yep! Call me a rebel but I’m bucking the New Year’s resolution tradition. Rather than wasting the money (because let’s face it, unless you love working out a gym membership is not likely to be used) I’m walking around my neighborhood for 30 minutes every day. I’m saving time too! Think of all the hours spent driving to and from the gym! That’s not to say that I will never have another gym membership, just that for me, for now, “going to the gym” is more of an obstacle than a benefit in my health journey. What about you, do you love or hate exercise?
If you need motivation to get up and GET ON WITH IT, this post could be just the thing! In practical and no-nonsense terms, the author lays it on the line. After reading it, I almost felt like taking a walk right then and there……almost.