Lessen the Effects of Thanksgiving Dinner!

While I would never suggest that you skip your favorite  Thanksgiving goodies, this article shares some sensible tips to make the festivities a happy memory rather than a regret! 

Thanksgiving is a holiday of gratitude and family, indulgence and indigestion. Embrace the former while ditching the latter with these actionable ways to limit your belly-bulging binge at this month’s high-calorie celebration of appreciation and appetite.

via 6 ways to lessen the gut-busting effects of your Thanksgiving binge.

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